Meditation in a circle of stones. Amethyst Discovery Meditation

Some tips for using the properties of stones and minerals

- The crystals and stones that you have should always be in sight, do not hide them in dark boxes. Stones, for example, like to be on windowsills, on shelves, on tables, on prayer altars, and so on.
- If you want to take stones on the road, it is best to wrap them with some kind of natural fabric - satin, silk, velveteen, cotton, so as not to damage them.
- Crystals and stones can be worn like jewelry, which helps to maintain mental purity, emotional balance.

Wearing stones as amulets or jewelry is one of the most affordable and most effective ways to use the healing properties of stones.
– In ancient Egypt, in China, in the state of the Incas, stones were worn on individual fingers in order to connect different energy flows and affect the vital activity of the body.
- The dancers wore dark red stones, in particular rubies, on their navels in order to increase the sexual interest of the audience.
- The stones placed on the third eye helped the ascetics in contact with God.
- The necklace of stones that we wear on the chest can stimulate the heart chakra, cause love and sympathy.
- Stones that are suspended in the earlobe activate reflex points, thereby affecting the parts of the body associated with them.
- When wearing stones, their energy interacts with the human biofield, strengthens it, dissipates emotional and mental stress. But not always precious stones can be worn in direct contact with the skin, especially in those parts of the body where there are foci of the disease.
- Crystals and stones that are given with love become "crystals of love" that are charged with the power of healing. Before giving a crystal, attach it to your heart and wish your loved one harmony, goodness and happiness.
- Crystals and stones can be placed in ointments and massage oils, this will improve the effect of the massage.
- Crystals and stones in the treatment perceive the vibrations of the sick. After each use of the stones, they must be cleaned. Cleaning of crystals from all accumulated vibrations should be carried out if you bought them or decided to give them. In this case, cleaning will help the crystal to accept a new owner more easily. The most effective way is to immerse the crystal in sea water for at least 3 hours. It is best to carry out this procedure for 36 hours.
- If a person is very sick, weak-willed or unable to take an active part in healing, this causes the stones to deplete their vitality, and must be cleansed and recharged with energy before reuse. Exhausted stones lose their radiation, become dull and cloudy.
- Another of the easiest ways to clean stones is to use the regenerating properties of water and the sun. Stones and crystals must be washed under running water, and then placed in the sun for at least 30 minutes, then wiped with a clean white cotton cloth. It is better if the stones are washed in the sea, lake, stream. In this case, after immersing the stone in water, you need to hold it, not letting it fall to the bottom, without looking at it, take it out and immerse it in water again. Finally, the stone is removed from the water after 10-15 minutes.
- For a thorough cleaning and recharging of stones, a druse of pure quartz and 4 single quartz crystals are used, from which a cross is laid out around the druse. Stones can be left on the druze for as long as you like, but not less than 3 hours.
- Treatment with stones requires constant concentration. One must develop third eye vision in order to sense the aura, the chakra system, and the vibrations of the finer energies. You need to be able to feel the moment when the patient is not able to receive the energy of higher frequencies into his aura.

The healing properties of stones during massage. Stone massage
Stones are often used during massage. To do this, you will need a polished and faceted stone that has one rounded side, it is better if it is a stone of a sufficiently large size. It is even recommended to make one to order.
Before touching the stone to the human body, you should warm the stone in your hands. At first, work slowly, do not put pressure on the body with a stone, increase the pressure gradually, while trying not to hurt the patient. Gradually, the stone will become hot, and your movements will become faster. Thanks to this, the energy of the stone will penetrate into the patient, helping him to relax. It is useful for such a massage to use some kind of oil.
The final result of the massage depends not only on the energy of the stone, but also on the energy emanating from you, as well as on the energy of the patient. Therefore, the patient must be properly relaxed. Your movements should be slow and confident, and your energy should be directed through your hands into the crystal. Think that the stone helps to relieve tension and establish harmony of mind, body and soul. As a result of the massage, the patient relaxes, energized, and both you and the patient gain a feeling of purity and peace.

Using Stones in Meditation
Meditation is the penetration into oneself in order to calm down, relieve stress. With the help of meditation, a person can understand the causes of his condition, which, in turn, will help to establish harmony in the soul. When this harmony is achieved, a person will be able to take a fresh look at the world, at the people around him and at himself.
Stones have long been used in meditation. The purpose of their use is to help with immersion in a meditative state and deepen it. In turn, it is the meditative state that helps to fully feel the energy that the stone possesses and absorb it into oneself. Thus, meditation is a deeper stage of communication with the crystal.
What is the best stone to choose for meditation? First of all, this is, of course, the stone of your birth, since it is he who can give you strong energy. But quartz minerals (crystalline quartz, amethyst, rutile quartz, smoky quartz, citrine, etc.) can also be used, and obsidian and amber have also recently been used. Only the stone with which you feel calm, protected, and most suitable for meditation.
In addition, the choice of stone may be determined by the type of meditation. Some people need to switch off completely to get to the depths of their consciousness. For others, it’s enough just to get rid of stress and relax. Therefore, stones with great energy and strength, such as stones containing copper, are suitable for active forms of meditation.
It is not necessary to constantly work with only one crystal, you can change it as you have received the beneficial effects of its energy, and also if you need a different type of energy for other purposes.
Now that you have chosen a stone, let's start the meditation. Sit quietly and comfortably so that nothing disturbs you. Place the crystal in front of you so that it is at eye level. It would be nice if the rays of the sun fell on the stone, as they enhance the energy entering your consciousness. Now concentrate on the stone, feel how its energy slowly flows into you. You will feel that the crystal calms your mind, body, soul, gives you a new sense of life and even eternity. When you feel this, your consciousness will connect with the soul and go into a meditative state. A way to quickly dive into a meditative state. Take the stone in your hands and place it on your open palms. Put your hands on your knees. Concentrate on the crystal and its energy. You will now be able to feel the warmth of the crystal, its energy flowing through you and calming you, but this will happen much faster now, and the energy in this case will intensify and penetrate deeper than in the previous example. This will bring you into a deeper meditative state. Sitting with a mineral in your hands, look at it, feel its presence with your whole body, and then its energy and color will completely absorb you.
It should be remembered that energy cannot instantly penetrate you, it is important that it reaches the very depths of your soul. So spend as much time as you need to meditate. Only then will you be able to break through the stress and nervous tension that are holding you back, and your consciousness will reach the highest point of relaxation. And the crystal will help you with this.
Achieving the state of meditation is not so easy, it requires strength, patience and time. But the result will exceed all your expectations, as it resembles the soaring of the soul and is very calming.
The stones can teach you how to meditate more deeply and successfully, as the subtle energy of the crystals allows you to connect with the subtle energies of consciousness.
It is difficult to predict how this or that crystal will affect a person during meditation, but one thing is clear: any stone contributes to spiritual growth.

The choice of stones for meditation is such a vast topic that it seems unlikely to present it in one material. Perhaps it will take a whole esoteric course to fully master this knowledge. But we will try to list and briefly characterize the fundamental principles underlying the choice of stones.

We need to start by understanding why we meditate at all. After all, meditation is not just a pleasant pastime. This is an act of serious spiritual work, for which we simply need serious auxiliary tools. Therefore, the choice of stones must be approached with the utmost responsibility.

Meditating with the “first mineral that comes to hand” will not bring you much damage, but you will not achieve high results either. Another question is how to achieve deep relaxation? How to get rid of this terrible stress that modern high-speed life is trying to drive us into all the time?

Not everyone manages to enter a meditative state. What is the reason?
The main mistake lies in the wrong setting for spiritual practice: a careless, frivolous attitude to the choice of a place for meditation, to meditation tools. Elementary - lack of knowledge.

Meanwhile, meditation is an excellent way of timely express rest and relaxation, which is so necessary in our life. Plunging into the depths of consciousness, streamlining thoughts, purifying and strengthening the aura, we discover a colossal source of strength and energy. This is an excellent way to quickly and without financial costs recover from tiring everyday life, relieve stress in order to feel like a Human again!

Why are natural stones used in meditation?

It only seems that motionless and cold stones are inanimate nature. Very much alive! Each stone has its own vibration frequency and its own level of radiation of a certain energy. Natural minerals have been absorbing the energy of the surrounding world for many centuries. Of course, the strong energy of natural stones has an impact on the human body.

Stones have been used in meditation for centuries. In turn, only meditation allows you to perceive the entire energy of the stone, and absorb all the most valuable from it. In essence, meditation is a higher level of interaction with natural crystals.

What stones are suitable for meditation?

There are many criteria for choosing stones for meditation:

1. stones according to your zodiac sign
2. stones by nature
3. basic chakra stones
4. universal stones for meditation
5. depending on the type of meditation
6. a stone that attracts you (intuitive choice).

The choice of stone according to natural elements

A stone for meditation can be selected depending on which of the 4 elements your zodiac sign belongs to.

Ancient Chinese philosophy says that each stone belongs to a certain element - Fire, Water, Air, Earth.

They have the appropriate fiery color and have the appropriate properties - these are diamonds and red stones (ruby, garnet, jasper, pyrite, zircon, red quartz hematite, red tourmaline, agate and others). Natural stones of bright red color are real clots of energy that feed the human aura with powerful streams. Stones of the fiery element eliminate congestion in the body, increase activity and significantly improve well-being.

As a rule, they are opaque, but quite bright, energy-intensive, carrying a large amount of life-giving earthly energy.
This category of stones includes jasper, malachite, jadeite, jet, obsidian, cacholong, aventurine, turquoise. Minerals of the elements of the Earth help representatives of the earth signs maintain health and vitality, and also give them great strength to satisfy their irrepressible thirst for knowledge.

They are a group of energetically strong minerals - rock crystal, blue chalcedony, amethyst, alexandrite, sapphire, smoky quartz, citrine, rose quartz, carnelian, topaz, chrysoprase, tourmaline, golden beryl, chrysolite, jade, adularia, rhodonite, lapis lazuli. It is this group of minerals that helps the air signs of the zodiac quickly plunge into meditation, work with information flows as fruitfully as possible, experience deep and vivid emotions, relieve psychological stress, eliminate insomnia and nervous disorders.

Most often transparent, have a motley changeable color, often shimmer and shimmer. These stones include opal, fluorite, pearls, chrysoberyl, emerald, aquamarine, selenite, amber, coral, etc.
"Water" stones help representatives of the water element to reach the depths of consciousness during meditation, as well as get rid of melancholy moods and keep their body in good shape.

Please note that some minerals belong to all four natural elements, for example, quartz eye stones (hawk's eye, cat's eye, tiger's eye, etc.).

Versatile Meditation Stones

Universal stones are the most powerful natural minerals that are suitable for meditation for absolutely everyone.

Very often in meditation practices, quartz minerals are used - crystalline quartz, amethyst, smoky quartz, citrine, as well as all eye stones (cat's eye, tiger's eye, hawk's eye). Suitable for meditation and all calcites. These stones are well known to everyone and they are quite affordable. Quartz is widely used in the manufacture of jewelry, which can also be used in meditation.

Very often, such well-known and popular stones as obsidian and amber are used to dive into a deep meditative state.

Amber is one of the strong versatile meditation stones. According to its characteristics, the sun stone is ideal for absolutely all people for meditative exercises and raising the mood. Amber with inclusions (insects) is considered the most valuable for meditation.

- one of the most popular stones, which is widely used for meditation around the world. In ancient India and Tibet, rock crystal is considered the most powerful magical stone, the energy field of which is unique. Tibetan lamas consider rock crystals to be “alive”, since their natural pyramidal shape rushes straight into the Cosmos with its peak. They use rock crystal balls to open the "third" eye and regulate the human energy field.

Crystal balls are also used to predict the future. They are placed in a dark room, into which a bright beam of light penetrates, and they try to read the signs of the future that appear in the ball under the influence of light phenomena.

Yoga experts recommend that women use "female energy stones" in meditation - moonstone, rose quartz and pearls. According to ancient Indian practice, a spirit lives in every animal, plant and stone. These 3 stones are carriers of the feminine spirit and contribute to the development of femininity. These minerals can also be used regularly as versatile meditation stones. The normalization of female energy will very quickly affect external data - the condition of the skin and hair will noticeably improve. Psychological balance works real miracles with us!

These are minerals with which you will always feel calm, as if being under reliable protection. This provides the basis for complete relaxation and deep immersion in a meditative state.

Stones for various types of meditation

The choice of stone can also be determined by the type of meditation.

Light meditation is short, aimed at relieving stress and quickly achieving relaxation. These are standard and common types of meditation practices based on breathing exercises without deep immersion in the vastness of consciousness. Light meditations also include morning and evening meditations (before going to bed), meditations in motion, audio and video meditations using color therapy.

For such procedures, select stones with soft and light energy - these are almost all green stones (turquoise, chrysoprase, jade, chrysoberyl, etc.). Also, for light meditation, such purely “feminine” stones as pearls, mother-of-pearl, moonstone, rauchtopaz (smoky quartz), citrine and others are ideal.

Deep meditations - complete disconnection from the world, reaching the farthest depths of consciousness. This is the most active form of meditation available only to experienced and long-term practitioners. For deep meditations, it is necessary to use only the most powerful and strongest stones. These include rock crystal, amber, diamond, topaz, ruby, sapphire, agate, aquamarine, malachite, cat's eye, rose quartz and others.

What shape should the stones used in meditation practices have?

pyramid shape- as you know, the pyramids are the "antennas" of the Universe, tuned to the vibrations of the subtle world. The entire globe, including the underwater world, is literally dotted with pyramids.

Why are pyramid-shaped crystals suitable for meditation?
The act of meditation is essentially a gathering of energy. With the use of pyramids of the correct form, the concentration and collection of energy is much faster, and all exercises are much easier and more effective. Pyramids, carved from solid pieces of minerals, are ideal for meditation practices. Jade and agate pyramids are widely used. Rock crystal pyramids are especially valuable.

The pyramidal shape of the stone provides a stable and thorough circulation of energy through all the energy centers of the human body. Very often pyramids for meditation are stored on bedside tables, which favors good sleep and good rest.

spherical shape- the power of the stones is well revealed in the form of a sphere. It is no coincidence that in any magical salon there are crystal or onyx balls. The rock crystal ball is the most famous "magic crystal", a model of extrasensory perception and intuition. It has been used by magicians and clairvoyants since time immemorial to predict the future.

Crystal balls are an excellent tool for diving into the depths of consciousness, containing magical energy. The sun's rays, passing through the crystal ball, become healing. Meditation on a crystal ball helps to quickly stop the internal dialogue, relax the brain, relieve tension. After just a few minutes of meditation, thinking becomes sharp and clear.

wrong shape- Irregularly shaped rough stones are ideal for meditation. Their unusual natural appearance adds natural magic to this ritual. For meditation, untreated transparent quartz of a natural natural form is used.

Druza- this is a set of intergrown crystals. Despite their chaotic arrangement, they live next to each other in perfect harmony. Why is Druse so valuable in meditation? This crystal form is the strongest emitter and energy transformer. Drusa has only a positive impact on the environment and is great for clearing the aura. Also, during meditation, you can clean objects that are easily placed on a druze, for example, jewelry worn every day and on which a lot of different information accumulates. They can be cleaned during meditation. Druzes are well programmed for certain tasks and even several tasks! After all, a druse is a set of crystals united on one basis. And this means that the shape of the crystal is suitable for solving several problems at once.

Seer Stone Any clear quartz that has been naturally polished with water. Such minerals are distinguished by pleasant rounded shapes, therefore, in addition to meditation, they are successfully used for screening (clairvoyance through a crystal ball). With the help of a seer stone, you can reveal the details of the distant past and see the horizons of the future. The seer stone deeply immerses the meditator in his own "I" and easily "transfers" us to different periods of time, contributing to the acquisition of new knowledge.

Scepter Crystal is a thin crystal, the top of which has a conical shape. The main distinguishing feature of the scepter is that the crystal grows from a thinned form to a thickened one. Moreover, both the top and the base of the crystal (reverse scepter) can be thickened, creating the impression of a “handle”.

The scepter is a special form of crystal that connects us with the wisdom of the universe, transmitting high vibrations. Scepter crystals were symbols of spiritual power in Lemuria and Atlantis.

The crystal scepter is used in meditation to quickly expand consciousness, as well as for a powerful mental message. Its unique form perfectly transforms the images of simple human thinking into the highest images of the spiritual realm. The crystal generates and amplifies energy, which processes all clots of negative energy. The scepter has the unique ability to tune into absolutely any body and direct its healing energy into them. The scepter eliminates pathological conditions and restores energy both on the physical, mental, emotional and spiritual levels.

Quartz sticks- long transparent crystals of natural origin or faceted. Meditation with a quartz wand will help you understand the real cause of a bad psychological state and find a way to transform it as soon as possible. This is a subtle and effective tool for achieving full concentration on the task and strengthening energy in a certain direction.

Abundance Crystal- This is a long crystal, on the body of which nature has formed many small crystals. The main task and purpose of the crystal of abundance is to tune its owner to programs that lead to the shortest possible path to wealth and material well-being. Regular meditation helps to bring prosperity and abundance into the life of its owner.

laser quartz- This is a long raw quartz crystal, having a wide base, gradually tapering to a top formed by small faces. Laser quartz may be slightly curved. It is one of the most powerful tools with which the flow of energy is broadcast. Experts strongly recommend handling laser quartz very carefully and not pointing it at people and at yourself without a certain installation. Laser quartz is a very powerful tool for concentrating energy into a dense beam of colossal power. Therefore, the crystal is called a laser. Laser quartz is one of the best defenders of a person from negative external influences.

sheet quartz- a flat transparent crystal of natural origin. In nature, it usually forms between two other crystals. Meditation with sheet quartz helps deep self-knowledge, helps to reveal paranormal abilities, achieve clearer visualization and obtain information that is relevant at the moment. Sheet Quartz opens a window to parallel worlds and other dimensions.

Raw crystals of irregular shape have many more varieties - this is a real storehouse of high-precision energy-structural tools, without which high-level meditative practices are indispensable.

Perhaps the main experts in the use of natural minerals in meditation are the inhabitants of India. It was from this country that the experience of spiritual practices, work with chakras, and meditation techniques came to us. In ancient Indian books on medicine (100 BC), stones are listed that were considered the most effective healing agents and were used in meditative exercises. It also indicates which stones should be used depending on the month of birth: January - pomegranate, February - amethyst, March - aquamarine, April - diamond, May - emerald, June - pearl, July - turquoise, August - sardonyx, September - sapphire, October - opal and tourmaline, November - topaz, December - turquoise.

In Ayurvedic medicine, both in antiquity and at present, 9 precious stones are used for therapeutic purposes: pearl, cat's eye, coral, onyx, diamond, carbuncle, ruby, emerald, topaz. These stones are widely used during meditation. Their healing power has been tested for centuries.

A stone for meditation can be chosen purely intuitively. Do you doubt your intuition? Absolutely in vain. Intuition is an emotional intelligence that copes with its task much faster than the brain.

On an intuitive level, the choice of a suitable stone is based on the laws of harmony - visually, we only like what suits us in terms of energy! Conversely, you will never like a stone that does not suit you. When we, as they say, have a soul to a stone, this means that our body at the level of atoms and cells interacts with the energy of a healing stone! This feeling is difficult to explain in words, but in practice you will immediately feel it.

Each stone that you like, you need to hold in your hands, passing your energy through it. A stone that attracted immediately and caused a storm of emotions should be safely taken and used in meditation, as it sets you up for positive emotions. Do not take a stone that has not caused positive emotions, even if it is written in your horoscope.

Everything around us is in a state of constant vibration, including ourselves. Even if we do not know about it or forget, everything vibrates and radiates waves. But sometimes an “enlightenment” comes upon us and a small miracle happens - we suddenly realize that everything around is alive, and we begin to see life in a different way! We discover beauty in a whole new light. Our soul opens to beauty! It is such a powerful impetus that natural minerals can give. And then everything around comes to life - nature, the Universe, music ...

It is impossible to predict in advance which stone you will like: transparent or opaque, bright or pale. It is completely unknown what will cause you a reaction - the cosmic shimmer of opals or the bizarre broken lines of agate, the riot of tourmaline shades or the silver haze of aquamarine.

The intuitive method of choosing stones for meditation is best done where there is a large selection - in an online store or a specialty store selling gems. It is here, among this luxurious multicolor, that your stone will stand out especially clearly. Do not hesitate, you will certainly feel this signal. Nature herself will send it to you!

All our "favorite" colors, shapes, symbols are nothing but the result of resonant phenomena. Intuitively, we like the color vibration that our body needs at the moment. It is always better to trust your inner voice and intuition than fashion trends. If you blindly obey the opinions of others, you can do yourself a lot of harm.

How many stones can be used during meditation?

When meditating, it is not necessary to work with only one crystal. Moreover, specialists almost always use a combination of stones: rock crystal with amethyst, onyx with lapis lazuli, and so on. You need to carefully combine stones and crystals. First, each stone must go through a rather long individual meditative study. Only after this experience, you can try to combine stones, creating any combinations according to your desire and feelings. In meditation techniques, it is quite often practiced to create “places of power” around oneself, when an imaginary circle is created from stones, inside which the meditator is located, concentrating the energy of all minerals on himself.

Which stones should not be used for meditation?

By the way, about harm. Are all natural stones equally useful for meditation?
To one degree or another, everything. But here the individual component is included. In meditation practice, you cannot use stones that you do not like. You can not use other people's minerals belonging to other people.

Damaged minerals are not suitable for meditation (with chips, cracks, turbidity and all kinds of damage). The energy structure of these crystals is destroyed, and it is categorically impossible to use such specimens.

How long can a meditation stone last?

It depends on the power of the crystal used, on the depth and complexity of spiritual practices. In general, one stone can be used in meditation for several months to several years. Especially powerful crystals, such as rock crystal, onyx, green quartz and others, can last a lifetime of their owner! Weak minerals may not withstand a heavy load if the wearer's aura is subjected to powerful negative effects. In this case, the energy structure of the stone may collapse - it will split, crack, or numerous blackouts will appear on it. Such a mineral is absolutely impossible to use!

But there is another reason to change the stone. Step by step, opening your consciousness, comprehending the levels of spiritual growth, you need to use new and stronger tools. As soon as you feel complete satisfaction from the meditation practice using one mineral, you have reached a certain energy height, and for further growth it is recommended to change it to another one that you have not yet worked with. Each new stone brings a new level to your energy budget, opens up a whole new dimension.

Stones can and should be changed!

Perhaps all the main criteria for choosing stones for meditation are listed.
With “your” stone, you can meditate on anything: attracting love, healing from diseases, fast career growth and achieving material well-being.

For beginners, experts strongly recommend using natural stones in meditation without fail, as they are able to “teach” you to meditate more deeply and successfully, since the subtle energy of crystals allows you to connect with the subtle energies of consciousness.

It is difficult to predict how this or that crystal will affect a person during meditation, but one thing is clear: any stone contributes to harmonization and spiritual growth.

Choose the minerals that are right for you and be sure to use them in meditation. This will allow you to look deep into yourself, calm down and relieve stress, understand the causes of your problems and poor health. Ultimately, regular meditation allows you to achieve spiritual harmony, so desired and so necessary!

Meditation? What's this? No, this is not, this is a way to calm down and give up all thoughts, so that for 10-15 minutes our body disconnects from all problems and is alone with itself. Meditation is good for health, because after calming down for a few minutes, we give the body a rest, at this time, blood pressure decreases, the heart rate decreases, the pulse returns to normal, cholesterol drops. Perhaps meditation not only calms, but also increases the protective functions of the body,. It is especially useful to meditate when overloaded at work with emotional experiences and chronic fatigue. You can meditate at any age, even if you are well over fifty.

After the sessions, you feel like a free person, with a certain lightness in your soul, the nerves calm down, the muscles relax, and during the preparation for the session and after it, you have the opportunity to calmly, balancedly find a solution to the problems that have arisen. Meditation with stones is practically the same as yoga, only there a person calms down and “withdraws into himself” in certain poses, often standing on his head, and in this case it is enough to do this by taking your beautiful stones symbols in your hands.

For meditation, you can use a miniature skull carved from quartz, this will allow you to touch the source of wisdom during the session. After all, a crystal skull was often used in ancient rituals and ceremonies of priests, it is believed that the skull has a magical effect, endows a person with great intelligence and harmony.

Meditation should be carried out in a quiet secluded place, with the confidence that no one will disturb you or interrupt the session for several minutes. The session can be carried out sitting on a chair or on the floor, on a pillow or on a mat, you can lie on your back, but you can just fall asleep lying down. You can sit on the floor and bend your legs to take a yoga pose, connecting the heels of your feet, preferably barefoot. This is a method of passive meditation.

For meditation sessions, it is better to use natural untreated stones. Uncut stones are closer to nature, and in addition, the shape of the stone often determines its metaphysical power. Fragments from large stones have the same properties as the main stone. Stones in the form of intricate convolutions and ingots have their own meaning, they will help you become stronger in spirit and be softer and more flexible in solving problems. Stones with many small crystals on the surface contribute to the development of new abilities in a person. It is best to take phantom stones for meditation, these are stones that have grown to a certain size, and then stopped growing due to natural influences. But then, due to natural changes, they continued to increase their mass again. Phantom stones promote rest in a certain period of life, and then allow you to continue to live with redoubled energy.

When you take a comfortable position, take your stone in your hands, stroke it with your hands, look at its outlines, color, perhaps a pleasant story of your life is connected with it, maybe this is a gift from a person dear to your heart? Then hold it in your palms or just hold it open while staring at it. You can hold the stone in your hands, or you can put your hands freely on your knees, and put the stone on your head or shoulders, on the floor in front of you or on a table. Close your eyes and imagine this stone. Throw all thoughts out of your head, how to fail, withdraw into yourself, leave in your thoughts only the sight of your stone.

Can you mentally completely immerse yourself in a stone, imagine that you have entered it and what do you see there? The light plays, the edges shimmer, you go farther and farther, pleasant sensations of freedom, there is no one and nothing around that bothers you so much in life, only stone vaults.

If the stone is colored, let's say pink agate, then you can immerse yourself in color. What is associated with the pink color is the color of apple trees, a gentle dawn, pink clouds, only pleasant sensations.

When using crystal stones or spheres for meditation, you can simply stare at them and try to calmly think about the problem that has arisen and find a solution. Think, in the process of meditation, how transparent, pure they are, so your mind is sober and your thoughts are pure, you are able to make only the right decisions. After all, problems need to be solved, and not just thinking about them and being burdened by them.

Most people who have meditated with the stone say that only positive, pleasant visions and noises visited them at that time. They see the sea, an endless field, blue sky, birds, smell the scent of blooming lilacs and jasmine. Associations are only positive. You can interrupt the session at any time if you consider that you have had enough rest and have already dumped all the negativity that you have accumulated, or you are tired of sitting like that.

After the session, you can wash or take a shower, drink a cup of tea or coffee and calmly go about your daily activities. All day long you will feel unusual lightness and have a good mood.

Friends, I want to introduce you to K.'s letter, in which she describes her experience of meditation with stones. At the end of my comments

Passed with my amethyst . It is amazing! I have had it for many years, more than 10 for sure.

This is one of the first stones I bought. I loved it, often wore it, sometimes took it with me during meditations and I thought I knew this stone "up and down". But it turned out that no!

have always been huge doubts, about the comments: "oh, I did a meditation and the stone opened up to me from a new side!". Healthy skepticism in me said "I don't believe"! These are all reviews of particularly impressionable girls who "believe in Santa Claus and the tooth fairy." But doing meditation I really rediscovered it))

Without making any effort and to be honest, not particularly believing that something would change (after all, more than 10 years together!) I did it. What was my surprise when right in front of my eyes the stone changed. Tell me who before meditation - I would say that they are blatantly lying. And then the stone began to play, I had never seen such overflows in it, pieces of the rainbow played on the edges and in the depths. At first I thought it was reflecting something. But no! A couple of days have passed, and this rainbow shine remains! The stone is lying in the far corner, on the cosmetic table, under diode lighting (dim, only a few LED lights work, evening chandelier mode, bluish light) sparkles!

On the day after the meditation of acquaintance, I carried the ring with me until the evening, then I put it on the table and got ready to go to wash. I made out the bed, and leaving the room, I noticed something strange with peripheral vision. I turned in this direction to see what attracted attention, and this sparkles my amethyst! I didn't think he could do that. Of course, the pebble always sparkled and shimmered, especially on the street and in sunny weather. But so that: with all the faces, the entire surface and with different colors... Like a small star on my cosmetic table, I did not immediately realize that this was my ring)) And the "sparkle" is not the only change. He seems to have gotten deeper. Those. in my perception, he had some kind of depth, three-dimensionality or something ...

It's very nice to look inside. As if you are looking into a kaleidoscope, as in childhood. The edges are reflected, crushed, sparkling, and with every movement the picture of the "kaleidoscope" changes, as if thousands of worlds have no edge.

And I also began to feel the ring as something softer and more tender)) For me, it's so amazing. Usually I still feel coolness and "hardness" from metal. And even the thought did not arise that it could be otherwise. And then suddenly the feeling that I didn’t put on a ring, but tied a silk ribbon. At first, silk is cool, but very gentle, and then it becomes so warm and cozy. And the cat likes it very much))

I almost constantly wore the ring for a couple of days (except for the time of small cleanings) and took it off only if I had to do something "harmful" with my hands (wash, wash the floors). So several times I caught myself feeling that the ring was still on me. I'm going to fix it - but there's nothing on my finger... It's so unusual and even a little scary. It seems that I am also one of the suggestible and impressionable young ladies. Do tooth fairies exist?

On such a wave of success with amethyst, I decided to "get acquainted" with a rosary made of green onyx and a rose quartz pendant. I have probably had a rosary for 5-7 years, I don’t remember exactly. For its intended purpose, they were not often used, somehow it did not work out. Only in the last couple of years I began to communicate with them more often. I have had a pendant for two years. The first year I dragged it almost constantly, now sometimes I change it for some other decoration. Mostly to clean it, but sometimes I put on gold earrings, and a silver pendant, I have to take it off. True, if a sweater or a turtleneck with a high collar, then I can leave a pendant with rose quartz under it, and put something else made of gold on top "for show".

But it's not about that. I did meditations to get acquainted with these stones and ... nothing special. Rose quartz may have become a little "cleaner" (if I may say so) in color. Yes, and the onyx "brightened", as if the veins / stripes became more milky in color. But even then I doubt whether this is imagining to me ... There is no particular warmth, or any other changes in the sensation.

Why is that? Am I doing something wrong? Do all stones respond equally to the owner? Can any of them "be silent"? Does that mean they don't like me? And in general, does this state of affairs mean something important or not to pay attention? She did everything the same way, she cleaned the stones, why is there such a difference?

Of course, not all stones respond the same way, this is normal! Some suit you better, some less, and some fit, but just now there is no contact with them. I think that you did the meditation with onyx and rose quartz just on the wave of research enthusiasm, and not because these stones attracted you - unlike amethyst And therefore there was a different effect.

My ideal morning begins with unity with the elements.

I live on the #sea and contemplating the horizon, where the sky and the water surface merge, has become a daily ritual for me, such as brushing my teeth or doing yoga.

Sea Contemplation Meditation

It will help you free yourself from thoughts, “empty your head” and merge with a powerful element. You will be able to feel complete relaxation and filling with pure energy of your entire body and mind.

Meditation will be especially useful for beginners who are just learning the art of meditation, because the sea provides clues for all the senses and does not allow us to be distracted by thoughts: the smell of algae, the touch of the wind, the play of the sun in the waves, the fur coats of the surf, the taste of salty air ... Feelings play a major role in where our thoughts go. Within us is an ocean of feelings, and each drop is a new feeling connected with the rest. To watch this, you can just sit down and notice every feeling that appears on the surface: it floats past us and disappears into the distance.

Sit comfortably, take a few deep breaths in and out, relax and look at the horizon.
If thoughts appear, you fix them, but do not hold them back, a thought appeared, saw it and let it go. Immediately switch your whole consciousness back to the sea. Thoughts, sea, thoughts, sea, so in time you will reach a state that can be called “empty head” or “empty head”.

Contemplating the sea, try to feel with your whole body how powerful this element is, pay attention to the horizon, feel that the sea has no end and edge, listen to the sound of the surf, feel whether the sea is calm, what kind of water is in it, cold or warm. You must be imbued with every cell of your body and consciousness. Feel what is changing in you and your body. You understand that now nothing exists around you, only you and the sea are one. I am sure that in this state you will feel a sense of joy and overflowing with something unusual for you, and I think that this is a filling with the energy that the element of water gives you.

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Best regards ॐ
Julia

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