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Why is it always in the morning? Why is it worth it in the morning and is it normal? What to do if it's not worth it in the morning

Morning erection is a delicate issue. They don't usually talk about him, but they joke about him. And the surprising thing is that even men do not know the reasons why their boyfriend wakes up with them in the morning. Even scientists who have been dealing with this issue for several decades find it difficult to answer the question of morning erection. However, many theories have been put forward during this time. Let's talk about the most common of them.

Why do men get up in the morning?: Even the men themselves cannot answer this question with certainty.

Theories about why men get erections in the morning:

Explosion of testosterone

One theory says that morning erections result from an increase in the amount of testosterone in the blood. The male hormone reaches its maximum concentration between 5 and 9 am, causing the member to get up.

full bladder

Very often in the morning men are faced with the problem of bladder overflow overnight. In the filled state, its walls send an impulse to the spinal center of urination. Strongly excited, this center transfers the impulse to another area located in the neighborhood, which is responsible for the erection.

Although some scientists argue that a full bladder begins to put pressure on the walls of the prostate gland, stimulating an erection.

Blood renewal

According to the third theory, the penis simply needs arterial blood, which enters it only when an erection occurs. Being in a calm state for a long time, the member begins to experience a lack of oxygen, or hypoxia. If morning and night erections did not take place, then a man could easily become impotent. This is especially important for men who, for various reasons, do not have an active sex life.

Systems testing

Waking up in the morning, our body begins to check whether everything is working in it. And of course, that it comes to a member. Urologists confirm the importance of morning erections. In their absence, they begin to sound the alarm.

Brainstorm

The assumption about why men have a penis in the morning is also associated with brain activity during REM sleep. During this phase, vigorous brain activity begins in the pons (a region of the brain). The body begins to react to it, including tension in the penis.

Erotic dreams

In fact, this theory is in last place in importance. What girls should know. Member erogirovat several times during the night and during the day. But this does not always mean that the man is excited. It happens on its own.

Whatever the explanation for why men get penis erections on the tour, know that this is completely normal, because nature planned it that way. It is worth worrying if the erection disappears. Scientists have calculated that a healthy man has 4-6 spontaneous erections per night, lasting an average of 12 minutes. Its causes are by no means connected with any dreams, including erotic ones.

As a rule, in order for a man to have a penis, an external stimulus is needed, which manifests itself in a visual, auditory or tactile form. However, there are times when arousal appears involuntarily. Such cases include the so-called morning riser, which occurs regularly in men.

Many women are interested in the question - why do men get up in the morning. In general, such a phenomenon is the norm and suggests that the erectile function of a man is in perfect order. Is it worth worrying if a man has no involuntary arousal in the morning.

Why do men stand in the morning?

In general, a morning erection is rather a conventional name, since an involuntary erection in men can appear at night, and more than once. This phenomenon is absolutely normal for men, sometimes an erection can appear in boys. As a rule, such involuntary excitement passes after 20-30 minutes. In sexually mature men, an erection regularly appears both at night and in the morning. With age, or in the presence of diseases or other problems in the reproductive system, the morning erection begins to disappear periodically.

There are many reasons why in the morning men have:

Morning involuntary erection is a normal phenomenon for a healthy sexually mature man. Moreover, this process is very useful for the reproductive system, since during a man’s excitement, arterial blood is renewed in the vessels of the pelvic organs. The blood circulation of all organs of the genitourinary system during an erection increases. This process is a good prevention against congestion, prostate diseases and impotence.

Do men always have standing in the morning?

Since morning erections in men occur regularly, most representatives of the stronger half are accustomed to considering this process a mandatory phenomenon, which shows that everything is in order in the body. That is why many start to panic if they notice the absence of an erection within one or two days. You need to understand that an erection may not always occur.. Attention should be paid to this violation only if there is no erection longer than one and a half to two weeks. If there is no erection for a week, do not worry.

The temporary absence of morning involuntary arousal can be provoked by the following factors:

Overwork of the body due to heavy physical exertion.
Overwork caused by increased brain activity.
Stress and constant tension.
Sleep disorders.
Starvation.

If the reason for the lack of a morning erection is one of the listed factors, then you don’t have to worry. It is enough for a man to return his lifestyle to its usual course, restore sleep and nutrition, get rid of worries and leave hard work for a while, and the morning riser will not be long in coming.

You should be worried if a man does not have an erection, despite the fact that there are no obvious reasons for the violation. Then it is advisable to contact a urologist or andrologist and undergo an examination. Erectile function can be affected by many factors, including infections and inflammation in the body.

Sometimes a timely appeal to a specialist allows you to get rid of diseases, as well as prevent the development of prostatitis and other unpleasant disorders.

What to do if you don't need it in the morning?

Many men are seriously concerned about the lack of erection in the morning. If the usual morning riser has not been observed for several days, you should pay attention to your lifestyle and nutrition. It is unlikely that an erection will appear if a man is not going through the best period in his life, he is nervous and worried a lot. In addition, the lack of excitation can also be caused by physical overwork, for example, in the presence of heavy loads. It can be competitions or just physical work associated with weights.

Sometimes an erection disappears as a result of mental overstrain. As a rule, blockages at work or passing exams at the university become the cause. Also common reasons for the lack of morning excitement are illnesses, injuries, and the general serious condition of the body. As a rule, in such cases, the erection returns as soon as the violations of the habitual way of life, which are unusual for the body, are eliminated.

If an erection does not appear for a long time, while there are no objective reasons for the absence, it is necessary to determine whether this phenomenon really becomes a problem for a man. In the presence of sexual arousal and a normal erection before intercourse, in most cases it turns out that the morning erection simply goes unnoticed.

If, even in the presence of natural stimuli that should cause sexual arousal, there is no erection, the problem probably lies in the pathology of the genitourinary system. In this case, you should not postpone the problem indefinitely. Sometimes men note that there is an erection and arousal, but there is no previous stamina, and the arousal lasts less in time. Such a phenomenon can be a signal for the beginning of the development of male impotence. That is why it is important to contact a urologist when detecting the first signs of erectile dysfunction.

As a rule, in the absence of obvious causes of violations, the doctor prescribes a series of procedures that will help diagnose the disease. In general, it is recommended to visit a specialist at least once a year for a routine examination in order to diagnose pathologies in time and take measures to eliminate them.

Prevention of erectile dysfunction

In order for a man to have an erection every morning, it is necessary to follow a number of rules that will help maintain male power for many years:

If after sleep a man's penis is excited, then this is a sign of good functioning of the reproductive system. For some, this physiological process lasts long enough, which indicates health problems. But there are also men who do not have a morning erection at all. What to do in this case?

Morning erection: causes

During an erection, the male genital organ fills with blood. Involuntarily, this process most often occurs in the morning. It is at this time of day that the concentration of hormones reaches a peak, and the brain does not control the needs.

Involuntary erections after sleep can happen not only in adult men, but also in young boys. In some cases, the cause of this may be an overfilled bladder, which activates the stimulation of nerve endings in the spine. They are responsible for the reflex erection.

Morning erection is observed in almost all men, except for those who have problems with potency. Ignorance of the physiological characteristics of the male body has given rise to many statements that have no scientific explanation.

For example, some believe that if a man has an erection in the morning, it means that he had erotic dreams. Nothing like this. This is nothing more than speculation. An involuntary erection occurs when the phase of "REM" sleep begins. During this period, brain activity increases, and the man sees dreams.

The most common myth is found among women's conversations. Someone may think that if a man does not have a morning erection, then he is impotent. Yes, the absence of this process in the morning indicates health problems, but not so much.

During sleep, more than one erection may occur. On average, their number is 5. Each subsequent erection lasts 7-10 minutes longer. For example, the first can last about 12 minutes, and the second is already 19. When a man experiences the last erection, he wakes up.

In adolescence, the duration of excitation of the genital organ at night is several times longer than in an adult man. In total, it is 3 hours. It would be wrong to repeat that in adulthood, men do not have a nocturnal erection. It exists, but its duration is less than in 30-40 years.

What are the reasons for the lack of morning erection?

Previously, the presence of a morning erection was considered almost a pathology. Therefore, in order to get rid of this "disease", men dressed the genitals in a metal hoop at night. With the help of tweezers, he clung to his pubic hair. At the slightest upward movement, the tweezers pulled the hair, and from this the man woke up, and the penis fell. Later, a special device was developed that shocked.

Science has stepped forward, and now it is known that the presence of a night and morning erection is not a disease, but a sign of health. The absence of this physiological process indicates problems.

If a man has not had an erection for some time, then in the first place there is no need to be nervous. Excessive anxiety will only worsen the situation. You need to try to look at the situation without emotions and determine the reason for its absence. The main reasons for the disappearance of this physiological process can be:

hypertension;
diabetes;
hormonal imbalance;
heart failure;
bad habits (smoking);
inactive lifestyle;
insomnia;
fatigue;
depression;
taking antidepressants;
taking tranquilizers;
taking diuretics.

The main factors for the lack of a morning erection are fatigue and severe stress. If a man works hard, then sooner or later his masculine strength will gradually fade away. The same applies to nervous overexcitation. When a man experiences a strong emotional outburst, mostly negative, it will first of all affect the work of the genital organs.

To prevent this from happening, it is enough to sleep at least 8 hours a day, and you need to go to bed no later than 10 hours. As for emotions, it is a psychological problem. Constant nervous tension has never done anyone any good, so you need to maintain your emotional background.

A separate block of reasons for the lack of morning erection is the development of diseases of the reproductive system. This applies only to those cases if there is no erection in the morning for more than a month. Such a factor may indicate the development of:

erectile dysfunction;
prostatitis;
venereological diseases.

It is impossible to self-diagnose.

Therefore, it is necessary to urgently consult a doctor in order to start treatment on time and not aggravate the situation.

Why does the morning erection disappear?

It is much easier to prevent a disease than to treat it. So that the reproductive system does not fail, it is recommended to follow simple tips:

Every morning you need to do exercises. A good alternative is an evening run.
Nutrition must be balanced. The correct diet should contain no more than 30% fat.
Fresh fruits should be consumed, regardless of the time of year. In summer, you can freeze vegetables and fruits to eat them in winter.
Alcoholic drinks negatively affect not only the functioning of the genital organs, but also the entire immune system.
If a man smokes and does not give up this addiction, then it is desirable to at least reduce the number of cigarettes that he smokes per day. Tobacco is one of the main
You need to watch your weight. However, intense physical activity is just as dangerous as being overweight. You need to stick to the golden mean.
Do not abuse drugs that increase potency.
It is advisable to go to bed without underwear. This will allow the testicles to be in a free position and not be squeezed. Elevated temperature also negatively affects reproductive function.
Sometimes the reason for the lack of a morning erection is a self-critical attitude towards oneself. If a man himself cannot control his emotions, then you need to see a doctor and drink a course of special drugs.

Regular sexual relations are considered the main indicator of excellent male health. They not only predetermine the state of the genital organs, but are also responsible for the reproductive system as a whole.

Curious why guys have standing in the morning? Sometimes the erection is so strong that it makes it difficult to move around the room. These things are rarely discussed with people around. Only the Internet can maintain impartiality and give clues without unnecessary ridicule.

The article contains facts that are collected as a result of many years of observation of human development. It remains only to read and apply them to yourself.

Noticeable dignity in the morning - a problem?

Why do guys have a boner?

1. Natural phase of sleep.

Sleep periods can be divided into two phases: fast and slow. The phase of slow sleep is accompanied by complete relaxation of the body. During this period of time, all biorhythms are maximally slowed down. The REM sleep phase launches a "test" of the performance of each organ and system, adjusting their activity as necessary.

It is in the fast phase that the pupils of a sleeping person can move, the upper or lower limbs twitch, breathing becomes more frequent, an erection occurs. If awakening occurs in the middle of this phase, then men find a "riser" in the morning. In practice, an erect state occurs several times a night, but no one monitors the frequency and duration of this phenomenon. Therefore, many believe that the riser is exclusively morning.

2. Physiological attraction to the opposite sex.

The wild imagination of the guys knows no bounds. In an erect state, the male penis can rise only from memories of an accidental touch of a female breast, to say nothing of periodic dreams of frivolous content. Erotic thoughts first begin to annoy in adolescence, when hormones go off scale to all conceivable limits. At such moments, there is no girl nearby, but thoughts still revolve around the female body.

After a while, a serious relationship begins, the morning riser can be addressed to a specific passion. The older men get, the more they enjoy early erections. After all, this is a sure signal that everything is in order with the reproductive system and "there is still gunpowder in the flasks."

3. Overfilled bladder.

The internal organs are very close to each other. In the evening, the bladder gradually fills up, which puts pressure on the prostate and causes a slight erection. Usually the morning boner due to erotic dreams is much stronger than because of the desire to go to the toilet. So it's very easy to tell them apart.

What to do with the early "surprise"?

Have sex. The most pleasant way to get rid of an erection is to get complete satisfaction during intimacy. This is the advantage of living together with your girlfriend. It’s better not to ask the question “why do guys have a boner in the morning?”, But to use the current state of affairs with might and main. In extreme old age, the stormy days of youth will be a pleasant consolation.

Get help from a partner. In some cases, a girl cannot or does not want to have sex. It is in her power to help her boyfriend in another way: with hands, oral sex, etc. Even petting without copulation in the final can bring relaxation to two partners. You can safely experiment with lips and hands, not being afraid to conceive a child at the most inopportune moment.

Satisfy yourself. Adolescents during puberty most often notice a morning erection. At the age of 13-14, there is no girl nearby, since according to the law, sexual activity can only begin after adulthood. So sometimes you have to wait for the cherished age or, spitting on the rules, secretly meet in the evenings.

In the morning there is no one to help the guy, so you have to achieve satisfaction on your own. Masturbation is condemned in society, so they do not talk about it freely. Anonymous survey data states that about 98% of men masturbated during adolescence and approximately 85-90% continue to do so even in family life.

Go to the toilet. Quite often, urination leads to a decrease in erection. So it will not be superfluous to visit the toilet immediately after waking up.

Ignore. If a visit to the toilet did not reduce the erection, then a cold shower will help 100%. It is necessary to occupy thoughts with something serious, which has nothing to do with the opposite sex.

It is best when home clothes sit loosely on the body. This will save you from an awkward moment if someone comes to visit in the morning. It is unlikely that the postman or the controller of electric meters will take the appearance of an erection personally, but sharp jokes among their colleagues can disperse very quickly.

A normal sex life is a natural need of every healthy person. Full potency is especially important for men. Each representative of the stronger sex is very worried and worried so as not to give up his position and not suffer from reduced.

When an adult man's penis rises in an intimate setting when excited, this is a natural normal reaction of the body. From what the sexual organ rises is also known to everyone: intimate caresses, erotic fantasies, etc.

But many are concerned about the question: why do guys have a reproductive organ for no reason. What does the risen male organ signal when the "riser" in men is the norm, and when is it a pathology? Let's figure it out.

An erection is considered an increase in the size of the penis. The organ grows both in length and in width.

Along with the increase in size, the penis becomes hard.

In a simple way, such an increase in the size of the penis is called the word "stood up."

The change in size is due to the structure of the organ. The cavernous bodies of the penis are filled with blood during the time. At the base of the organ there is a special muscle that blocks the outflow of blood back. In this position, the member rises.

Causes of an erection

The question: why do guys have it, has several answers. There are only three reasons for physiological arousal:

erection stimulation

Different types of stimulation are used to achieve arousal. These may be:

Direct contact with the genitals. Moreover, both the man himself (masturbation) and his partner can contact the penis. This is the most common type of arousal.
The visual, auditory factor can also be the basis of arousal. Watching videos of a sexual nature, listening to certain sounds can also cause sexual arousal in a healthy man.

Important! If there is a night erection, but violations are observed during intimate contact, then the person is physically healthy.

The problem can be triggered by a psychological factor: stress, anxiety, worries, etc.

involuntary erection

Excitation after intimate fantasies or direct contact is a completely understandable human reaction. But why do men have involuntary erections, which makes a guy's penis stand up at the most inopportune moment, in broad daylight, in a crowded place for no reason?

In fact, such a reaction of the body is not at all a pathology, and even if the young guy did not experience any excitement at the moment, but suddenly, for no reason, he felt that his organ had stood up, there are several reasons for this:

- this is not a cause for concern. Moreover, medical experts are sure that it is even useful, since an erection indicates full blood circulation in the organ. Namely, good blood flow is an excellent prevention of various male diseases.

Pathological erection

Prolonged pathological erection is a rather rare phenomenon. This disease is called priapism. This term refers to a long (up to several days) riser that does not disappear even after intercourse.

In such a situation, erection is a serious pathology. The reason for this condition may be:

Inflammation of the gonads.
Inflammatory processes in the penis itself.
Pathology in the urethra.
Leukemia.
Diseases of the spinal cord.
Tumors.
transverse myelitis.

In this state, the penis is arched to the pubis. The disease can be acute, chronic, or intermittent.

The disease is quite rare. But its chronic form leads to, which is not treatable.

The acute form of the disease occurs suddenly and is characterized by a sharp tension of the phallus and painful sensations.

Note! An erection can last from several hours to several weeks.

The acute form is characterized by unbearable pain in an increasing pattern.

The chronic form is characterized by low sensitivity, there are no unbearable painful sensations. With this form of the disease, men can live for years, the pathology manifests itself only with an erection that suddenly occurs from time to time.

It does not disappear even after intercourse, in which a man does not have an orgasm.

Treatment of priapism is to eliminate the causes of its occurrence. To find out the cause of the pathology, it is necessary to undergo a full range of examinations. Only a timely appeal to an experienced specialist will help to avoid side effects in the form of incurable impotence.

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Summing up

An erection is a function of the male body, which is inherent in nature. Often rising phallus, especially in adolescence, is not a deviation from the norm, but on the contrary - indicates the full functioning of the male reproductive system.

The pathological condition is quite rare and requires immediate medical attention.