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Watermelon smoothie. Watermelon smoothie Watermelon in a blender recipes

A juicy watermelon smoothie is the perfect start to the day! Even the most demanding gourmet will like this breakfast, because it is not only healthy, but also very tasty. Since the watermelon sweetness is slightly dissolved in the drink, it is worth adding a little granulated sugar or honey to it. If desired, you can add a little flaxseed, sprouted wheat grains, walnuts, etc. to the smoothie. Instead of kefir, it is permissible to use fermented baked milk, sour milk, and yogurt without additives. Be sure to clear the watermelon pulp from seeds, even white ones, so that neither you nor your family or friends get them in the offered drink.

Ingredients

0.5 watermelon
1 tbsp. kefir
1 tsp. sugar or honey

How to make a watermelon smoothie

1. Choose a ripe berry to create a drink, do not hesitate to check it with the seller. Try not to buy early watermelons, as they are almost completely filled with nitrates - unscrupulous sellers will not tell you about this. The most ideal time to buy watermelons is mid-August, when the fruits ripen naturally in the sun. Rinse the watermelon in water, removing dust and dirt. Cut in half and use one half of the fruit. Select the seeds from it and cut into large slices into a deep container or the bowl of a food processor.

2. Add granulated sugar or honey to taste.

3. Pour in the dairy product. If you want, you can pour kefir into the already pureed watermelon mixture. If you add seeds, wheat or nuts, do so before grinding so that these ingredients are also ground.

4. Puree the contents of the container with an immersion blender or grind in the bowl of a food processor for 1-2 minutes. There is no need to spend more time preparing the drink.

Moderately thick, sweet and enveloping smoothie with watermelon and banana quite copes with the role of an afternoon snack, saturating and filling the body with vivacity and energy. This drink has a delicate aroma and balanced taste, quenches thirst and quickly relieves hunger.

Our tonic banana-watermelon smoothie is prepared in a matter of minutes, immediately poured into glasses and delights tasters from the first sip! So, we offer the simplest recipe for a healthy drink.

Ingredients for 2 servings:

watermelon pulp - about 300 g;
banana - 1 pc.
lemon juice - 1 tbsp. spoon;
honey (optional) - 1 tbsp. spoon.

We cut the watermelon pulp randomly, after removing the hard rinds and all the seeds. Place the watermelon pieces in a blender bowl.
Puree the pulp until liquid juice forms.
Peel the banana, cut into small pieces and add to watermelon juice. Turn on the blender again and wait for the formation of a homogeneous fruit puree. You can adjust the consistency of the drink at your discretion. If you want to get a liquid smoothie, increase the portion of watermelon, and for a thicker version add another banana (if you prefer drinks without fruit pulp at all, we recommend trying homemade).
For a pleasant sourness and fresh taste, add lemon juice. If the watermelon you are using is not particularly sweet, add a portion of liquid honey and stir the drink without delay.
Immediately distribute the freshly prepared smoothie with watermelon and banana into portioned containers. Garnish with mint and, if desired, add pieces of ice to the drink.
Smoothies cannot be stored, so we serve our banana-watermelon “sauce” immediately after preparation. After enjoying, we replace the afternoon snack or light snack with a nutritious drink.

Smoothie with watermelon and banana is ready! Bon appetit!

Smoothies are thick drinks made from fruits, berries and vegetables with pulp. Due to their benefits, they are becoming increasingly popular. In addition, smoothies can replace a light snack or dessert, and they can be consumed without the risk of gaining extra pounds. One popular healthy drink option is a watermelon smoothie. It is made from this berry in August and September, when it reaches maximum ripeness. Such drinks have a refreshing taste, are moderately sweet, and their energy value is extremely low. For this reason, watermelon smoothies are often chosen by those who monitor their health and control their weight.

Features of choosing watermelon and making smoothies

The desire to make not only a healthy, but at the same time tasty smoothie from watermelon is natural. However, the risk of buying loose, overripe or, on the contrary, unripe and unsweetened berries is quite high. For this reason, the main task is to choose a quality product. Experienced housewives know how to do it right.

You should purchase melons from reliable retail outlets. If you buy watermelon on the street, make sure the seller is licensed. In any case, avoid shopping near busy highways.
You should not purchase watermelon before the start of the season, when melons and melons ripen. This happens from mid-August to the end of September. Otherwise, you risk purchasing berries loaded with nitrates and other chemicals.
Be sure to carefully examine the watermelon before purchasing. If there are cracks or other damage on it, you should refrain from purchasing, as bacteria could have penetrated into the pulp and multiply quickly. An artificial cut in the tail area to demonstrate the ripeness of the watermelon should also be considered damage.
A careful examination will allow you to determine the degree of ripeness of the berries. A green tail and the absence of a light spot on the skin indicate that the watermelon is not ripe. Ripe specimens have dry tails; on their surface you can see a light spot ranging in size from 5 to 10 cm.
If you do not want to buy a watermelon with a lot of seeds, give preference to round specimens. Their flesh will also be sweeter.
To make a smoothie, watermelon pulp must be frozen and only then blended with a blender. Before freezing, the pulp can be cut into small pieces, then it will freeze faster. If there is no time to cool the berries, you can add crushed ice to the shaker.

A delicious smoothie can be obtained from just watermelon, without adding other berries or fruits. However, the most interesting flavors can be achieved by mixing watermelon pulp with other ingredients.

Watermelon smoothie with lemon juice and honey

watermelon – 5–7 kg;
lemon – 2 pcs.;
sparkling mineral water – 0.25 l;
honey - to taste.

Cooking method:

Wash the watermelon, cut it, cut it into pieces. Separate the pulp from the peel, remove the seeds. Place the pulp in the freezer for about an hour.
Wash the lemons, cut them in half and use a citrus squeezer to squeeze out the lemon juice. If you decide to squeeze the juice by hand, you will need more lemons (3 pieces), and you should take the time to remove the grains or their fragments from the juice.
Honey should be melted before preparing the smoothie. It is better to do this in a water bath so that this valuable beekeeping product does not lose its beneficial properties.
Mix melted honey with lemon juice.
Remove the watermelon pulp from the freezer, place it in a saucepan, pour in the lemon-honey mixture and a glass of chilled mineral water.
Blend the watermelon with a blender while mixing with the other ingredients.

Watermelon and banana smoothie

watermelon – 2.5–3 kg;
bananas – 0.5 kg;
sweet yogurt (preferably banana) – 120 ml.

Cooking method:

Peel the bananas, cut each into 5-6 pieces and place in the freezer for half an hour.
Free the watermelon pulp from the seeds, separate from the peel, cut into not too large cubes and add to the bananas.
After half an hour, remove the watermelon and banana from the freezer, place in a container of suitable volume, and blend with a blender.
Add yogurt to the watermelon-banana puree and stir the smoothie using a blender or mixer.

When serving the smoothie, you can garnish it with small pieces of banana or watermelon.

Watermelon and melon smoothie

strawberries – 0.3 kg;
watermelon (pulp) – 0.2 kg;
melon (pulp) – 0.2 kg;
banana (pulp) – 100–150 g;
ginger root – 5 g.

Cooking method:

Peel the ginger root, then finely grate or grind in a blender.
Wash the strawberries, remove the sepals, pat dry with a napkin and place in the freezer.
Prepare the melon and watermelon pulp, cut into small cubes and also put in the freezer.
Peel the banana and cut the pulp into slices, not too thin. Freeze it too.
After half an hour, remove the frozen berries and fruits, add ginger and beat everything together at maximum power until a homogeneous puree mixture is obtained.

There is no need to add sugar to the smoothie prepared according to this recipe - it will be quite sweet thanks to the products included in its composition.

Watermelon smoothie with ice cream

watermelon pulp – 100 g;
milk – 0.25 l;
vanilla ice cream – 130 g.

Cooking method:

Cool the milk in the refrigerator.
Cut the watermelon pulp into small cubes and freeze.
Place pieces of watermelon in a blender bowl and chop them.
Pour in the milk and add the ice cream, separating it into small pieces with a knife or spoon.
Whisk everything together for a minute.

A smoothie made according to this recipe is more reminiscent of a milkshake, but it turns out thicker, has a pronounced creamy watermelon taste with notes of vanilla and a pleasant pink color.

Watermelon and beetroot smoothie

watermelon (or part of a watermelon) – 4 kg;
beets – 0.2 kg;
kale cabbage – 0.2 kg;
crushed ice - to taste;
mint - for decoration.

Cooking method:

Prepare the watermelon. To do this, the pulp must be separated from the peel, cut into small pieces, and cleared of seeds. After this, the watermelon pieces need to be put in the refrigerator for at least an hour.
Wash and peel the beets. Cut it raw into small pieces and grind in a blender. Without chopping, you can grate the beets on a grater with small holes, on which you usually grate potatoes for hash browns.
Squeeze the juice from the beet puree. This can be done through a sieve or using gauze folded in several layers.
Puree the cabbage leaves using a blender.
Beat the watermelon pulp in a blender.
Add beet juice and cabbage, mix thoroughly. For this, it is best to also use a blender.
Pour a small amount of crushed ice into the bottom of the glasses and pour the smoothie over them. Place a mint leaf on top of each glass.

This recipe allows you to prepare a particularly healthy drink that should be included in the menu for anyone who wants to lose weight and feel energetic and healthy. After all, it combines the benefits of beets, cabbage and watermelon. At the same time, the taste of this smoothie is pleasant and harmonious, you will drink it with pleasure.

Watermelon cocktails deserve special attention. Such cocktails have an incredible aroma, perfectly relieve thirst and are certainly beneficial for our body!

Watermelon cocktail with ginger

What we need:

500 grams of watermelon
a glass of orange juice
Fresh ginger root

Peel the ginger and grate it on a fine grater, peel the watermelon and cut into cubes.

Place in a blender, mix and pour into glasses! Add a couple of ice cubes!

Watermelon-strawberry cocktail

Strawberries are a great addition to watermelon.

What we need:

300 grams of watermelon
300 grams of strawberries

Place all ingredients in a blender and mix thoroughly!

The cocktail is wonderfully refreshing and uplifting!

Watermelon mojito

This drink can be either alcoholic or non-alcoholic, at your discretion.

What we need:
one lemon

400 grams of watermelon
spoon of honey
Spoon vanilla sugar
rum (at your discretion)
Mint leaves

Peel and seed the watermelon, cut into cubes and place in a blender.

Squeeze lemon juice there, add honey, sugar and rum. Beat until smooth.

Pour into glasses, add mint leaves. Mojito is ready!

Watermelon lemonade

What we need:

200 grams of watermelon
Glass of soda (or Sprite)
lemon

In a blender, beat the watermelon pulp and lemon juice, pour into glasses, add soda.

Lemonade is ready! Serve chilled or with ice!

Watermelon sling

What we need:

2 tablespoons sugar syrup, optional vanilla
half a glass of sprite
half a lemon
200 grams of watermelon pulp

Place a few pieces of ice, watermelon, lemon juice and syrup into a glass and stir.

Fill with sprite and decorate with a watermelon heart!

Watermelon drink

What we need:

200 grams of watermelon
Glass of mineral water
Lemon

In a blender, beat the watermelon pulp and lemon juice, pour into glasses, add mineral water.

Pour into glasses, add mint leaves and ice cubes!

Milk-watermelon shake

The cocktail has a soft and refreshing taste. It will undoubtedly become your child's favorite!

What we need:

400 grams of watermelon
A glass of milk
2 spoons vanilla sugar

Peel the watermelon, cut into cubes and place in the freezer for a couple of hours.

To prepare the cocktail, mix all ingredients in a blender until it reaches the consistency of a milkshake.

You can decorate with mint leaves and cinnamon.

Watermelon “Lady's whim”

This cocktail is perfect for meeting with friends!

What we need:

200 grams of watermelon
A glass of orange juice
300 grams of champagne
sugar

Peel the watermelon, cut into small cubes, and place in the bottom of the glasses.

Mix orange juice with sugar or honey and distribute evenly between glasses.

Before serving, top up the glasses with champagne!

Watermelon-orange smoothie

This light summer refreshing cocktail will suit your taste.

Don't be alarmed by the presence of black pepper in it, it will only emphasize the taste of watermelon!

What we need:

400 grams of watermelon
A glass of orange juice
¼ teaspoon black pepper

Place all ingredients into a blender and mix until smooth.

Serve in glasses, garnish with a slice of orange!

Watermelon delight

What we need:

300 grams of watermelon
300 grams of ice cream

Blend watermelon and ice cream in a blender until smooth. Pour into glasses!

Watermelon is a storehouse of vitamins and minerals, perfectly quenches thirst and appetite, and helps remove toxins and excess salts from the body.

So treat yourself and your loved ones this summer with such delicious and light cocktails!

A smoothie is a thick drink made from crushed berries.

One of the most popular is watermelon smoothie, the recipe of which is simple enough to prepare at home. The presented drink can be of several types:

Refreshing. Prepared without adding sugar. To avoid excessive acidity in drinking, sweet ingredients are combined with sour ones. However, sometimes foods that should be sour turn out to be sweet. Then the drink is diluted with orange or lemon juice.
Saturating. This drink has a fairly thick consistency, reminiscent of puree. It is possible to add satiety components. It could be nuts or muesli.
Dessert. Must be sweet. To add even more sweetness, the cocktail is diluted with chocolate, honey, and sugar.

Watermelon smoothies can be prepared according to one of the types presented above. However, the popularity of the drink is determined by its benefits and extraordinary taste.

Beneficial features

With honey and lime

We will need:

a couple of tablespoons of lemon or lime juice;
honey in the amount of two teaspoons;
watermelon pulp, 500 grams;
ice - to taste.

Preparation:

the fruit is washed, cut into pieces, and the pulp is extracted from it;
The seeds are removed from the pulp, after which it is cut into small pieces, which are placed in a blender;
honey and lime juice are added to the watermelon, and everything is thoroughly whisked until a homogeneous consistency is obtained;
the mass is diluted with the required amount of ice cubes, which are also crushed.

The finished cocktail has a multifaceted taste, which is determined by the presence of spicy and sour notes. The smoothie is poured into tall glasses and served with straws. At the same time, lime juice is squeezed out, which is then mixed with honey in a separate bowl. Lime juice will be especially useful if the honey has a hard consistency, as it will help it “thaw” quickly.

With yogurt

This smoothie will give not only freshness, but also a feeling of fullness due to the addition of healthy yogurt:

in a blender bowl, yogurt without additives or yogurt in an amount of 250 ml is mixed with 200 grams of chopped watermelon pulp;
The ingredients are whipped until smooth.

The main condition here is the use of chilled ingredients. You can also replace yogurt with zero-fat kefir or cottage cheese. If the choice fell on a curd product, then its quantity per 200 grams of watermelon should be 100 grams.

The finished cocktail is quite thick. In order to give it a more liquid consistency, a small amount of water or ice is added in small portions, which can be mixed at the beginning or end of the cooking process. Watermelon yogurt smoothie goes well with various berries and fruits.

With pineapple

The best fruit combination with melons is pineapple. To learn how to make a smoothie from these ingredients, you need to follow the following recipe:

The pulp of pineapple and watermelon is taken in equal quantities. Pineapple can be canned;
the ingredients are placed in the freezer for a couple of hours;
after the specified time has elapsed, they are placed in a blender bowl and beaten until smooth;
if necessary, you can add a few ice cubes;
The finished drink is served in tall glasses.

You can improve the recipe with pineapple juice, previously frozen in ice cube trays. Then there is no need to add fruit pulp. Pineapple ice diversifies not only the taste, but also the aroma of the drink.