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How to restore your energy field yourself. Biofield restoration

Many years ago, our ancestors argued that a person has more than one material and visible body that can be felt. Each of us has a bioenergetic body that is still invisible to the ordinary eye, which is also called a biofield. Science, however, a few decades ago, denied the existence of such an intangible phenomenon. However, modern studies have shown that the biofield really exists and carries information about the characteristics of the health and lifestyle of the individual. According to experts, each person, if desired, can influence the state of the intangible body on their own.

A physically and mentally healthy person has a harmonious flow of energy, due to which the shape of his biofield resembles an egg. However, in certain cases, against the background of stressful situations, overwork, wrong way of life and various kinds of disturbances in the activity of the body, “twists” and even “holes” can appear in the non-material body. Energy gradually leaks through such holes, which negatively affects the overall well-being. However, there are different methods to restore the integrity and harmony of the biofield. That is why we are talking about how to restore the human biofield on our own.

Prayer

The strongest and most effective remedy for the wounded immaterial body is prayer. When listening or when reading prayers, various micro-discharge processes take place inside our body, releasing additional energy and connecting the energy of the biofield with the unique divine energy of the quantum type. Due to this, the expansion and compaction of the non-material body occurs, it is effectively cleansed and restored.

As the researchers found, regardless of a person's religion, all prayers can have an approximately equal effect on an individual. Accordingly, for the restoration of the biofield by prayers, religion plays absolutely no role.

To cleanse and effectively restore the intangible body, it is recommended to resort to prayers at least three times a day. At the same time, in order to achieve a noticeable positive effect, it is strongly recommended to read the main prayer of your religion seven times. The text repeated seven times will help to saturate and purify the intangible body as much as possible.

In the event that you are not a follower of any religion, and are sure that God is one, you are recommended to read the seven canonical prayers for various religions. To enhance the effect of this practice, it is recommended to light a candle.

It is worth ending such a ritual with a prayer of gratitude, since in the modern world a person rarely thanks the Universe for his existence.

Biofield harmonization

To restore a slightly damaged intangible body, you can also simply act on it, smoothing and leveling its structure. This method is great for applying to another person. He should lie on his back, and you should position yourself on the left side, facing him. Just smooth the aura with your right hand, as if drawing an ellipse from the side of the head to the feet, and then in the opposite direction. The arm should move at intervals of twenty to thirty centimeters from the body. Such movements should be repeated three times.

You may well feel a slight resistance while touching the aura. However, even if you have not encountered such a feeling, the effect of manipulation will not decrease.

The same method can be used when the person is positioned on their stomach.

A great way to normalize the state of the immaterial body and even cure it is to learn a few meditation techniques, and practice them at least several times a day.

Also, the use of essential oils has a positive and fairly stable effect. For the treatment of the biofield, it is best to turn your attention to the oils of frankincense and lavender, as well as bergamot, rose and orange.

On sale you can find unique special additives that cleanse and restore the intangible body. This effect is observed when using cordyceps extract, which can have a beneficial effect on the activity of the whole organism. Even Tibetan monks actively used this supplement, combining it with reading prayers and meditation.

To restore the aura, you can use the method of positive affirmations, which consists in reading and pronouncing certain “I settings”, for example, “I am strong”, “I am healthy”, “I am beautiful”.

Listening to classical music has an excellent effect in restoring and maintaining the biofield in a normal state. Choose those songs that you like at the moment. As practice shows, such minutes of exposure help to eliminate even serious violations of the integrity of the intangible body.

Among other things, to maintain and treat the biofield, you need to try to change your daily life a little - avoid stress, quarrels and scandals, give up bad habits and learn to love yourself. Minutes of unity with nature will benefit - leaving the city, etc.

There is another way to strengthen the human biofield - treatment using the exercise of Tibetan monks. It is the simplest. You need to stand up straight, spin around its axis clockwise as many times as you are old. Initially, you can reduce the number of turns to the minimum possible at which you will not fall from dizziness. Perform one or two approaches 3 hours before lunch and 3 after it.

Of course, you need to remember that only specialists can heal serious violations of the integrity and quality of the biofield. On his own, a person can cope only with minor problems in the state of the non-material body.

When studying the phenomenon of biofields in living beings, one can notice their unstable structure. The reasons for fluctuations are gaps and sagging of energy flows. Due to the fact that this negatively affects the entire biofield, it is necessary to know how to treat holes in the human aura.

Through any crack or hole in the aura, life energy flows out of a person.

What are Aura Breaks?

What is the danger

Through any crack or hole in the aura, life energy flows out of a person. As long as the gaps are small or their total area does not exceed 15% of the entire shell, the individual may not even be aware of their existence, and fatigue and lack of strength are explained by other reasons and do not cause significant excitement.

With an increase in the area of damage, the outflow of energy increases. This can lead to physical and mental exhaustion, which will be very difficult to cure.

Deep meditation allows you to establish a strong connection between the physical body and the astral shell.

Is it possible to cure

Elemental Healing of Tears

The method of working with the elements includes several rituals that are interchangeable and individually have the same effectiveness.

In total, there are 4 ways to heal the energy field using the elements.

Recovery by fire. To do this, use 12 wax candles, which are placed along the contour of the body of a lying person. In the process of meditation, the flame draws out the remnants of extraneous negative energy and replaces it with its own positive one. Thus, gaps in the energy field fill and disappear on their own.
Earth cleansing. The simplest rite of this group. To carry it out, it is enough to establish direct contact with the soil of the giving part of the body. The ideal option would be to lie on the ground with your right side and focus on the circulation of energy. In the case of the ceremony in winter, it will be enough to touch the ground with your hand. The disadvantage of this option is its slowness.
Air recovery. A very complex method that requires great control and a good sense of one's bioenergetics. The ritual itself consists in the redistribution of circulating energy: all negativity is removed from the body, and its place is filled with the pure force of the wind. It is carried out only in the open air.
Water treatment. The most famous option is dousing with salt water. It is universal: it cleanses, restores and forms temporary protection. The main condition is the use of only clean, spring water.

Visualization

With a developed abstract imagination, visualization will be a convenient option for treating gaps in the biofield.

There are 3 options for the exercise.

Golden comb. In the hand they represent a comb of golden color, which they mentally pass through the aura and comb out the adhering threads of negative energy.
Whirlpool. Also, in the imagination, a stream of water is imagined, which completely washes the entire body of the individual, washing away all negative influences from it and healing holes.
Golden Needle. Acts like a golden comb. It is necessary to imagine how holes are sewn up with its help and patches are put on top of them, which grow together with the aura.

Each of them is based on deep meditation, which allows you to establish a strong connection between the physical body and the astral shell.

aromatherapy

Using incense to fumigate rooms or heal holes in a person's biofield is a common practice. It combines the simplicity of the method and its effectiveness.

It is best to collect herbs yourself. This will give them additional positive energy and allow you to quickly and reliably heal holes in the biofield.

Great for aromatherapy

incense;
sagebrush;
chamomile;
coltsfoot;
immortelle;
St. John's wort.

You can achieve the maximum beneficial effect by compiling.

The very process of curing bald spots consists in fumigating the entire body of the victim with smoke for 5 minutes. After that, the remnants of the grass must be dispelled in the wind.

Harmonization of the biofield with the help of sounds

Some people find healing sounds very helpful. There are special recordings called reiki music. They consist mainly of the sounds of nature with a small addition in the form of the sounds of bells and stringed instruments.

It must be remembered that each person is unique by nature, what is suitable for one may be harmful to another. Keep this in mind when using music therapy.

You need to spend some time to select healing sounds for each individual.

Healing with prayers

Gained the greatest popularity among people who are actively exploring the possibilities of their own energy field.

It is based on a directed mental influence: with the help of words endowed with magical power, the operator influences the object of a material or mental nature he needs.

This method is suitable both for getting rid of holes and for eliminating the causes of their occurrence.

The aura consists of 7 chakras, each of them is responsible for a certain functionality of the body. Their condition affects the biofield. Decrease and disturbances in the aura are caused by various factors:

illness;
stress, depression;
regular physical and emotional stress;
the influence of someone else's negative energy;
sleep disturbance;
conflict situations at work and at home.

Patching holes in the aura, how to restore the aura and the biofield, everyone can independently. To do this, you need to listen to your condition and understand where the negative energy comes from.

Ways to restore the aura

You can learn how to restore the aura at home. To do this, a person needs to make a little effort. Initially, you need to analyze your own life, take into account recent events. It is very important to learn to listen to your own body, and the answer will appear on its own.

Negative thinking about others significantly reduces a person's energy. A hole appears in the aura. It is formed very quickly, and in order to patch it, you need to make more effort and time. There are several ways to help in this case:

Prayer. This method is great for believers. A trip to the temple, the church already contributes to a positive impact on the spiritual state of a person. If you feel strong guilt before another, then you can go to confession. This is a deeper and stronger method of cleansing the biofield. In this way, you can get a charge of light and positive energy. Believers should attend church regularly. Inside the temple, you always need to become under the dome. This place has the strongest charge of energy.
Rest. Under this word lies not only rest for the body, but also for the soul. Music helps to heal the biofield of the aura. It should be calm, melodic, relaxing. At the same time, a person should experience pleasant sensations and be in a state of calm. Good sleep is of great importance. During this period, the spiritual and physical state is restored. Before going to bed, it is good to take a warm bath. You can add relaxing essential and aromatic oils there. Candles can be lit around. Fire itself energizes. If a person is engaged in meditation, you can say a mantra. Quiet rest must be alternated with active. It can be sports, swimming. The main thing is to think positively and recharge with a good mood. It is important to be able to let go of unpleasant situations. You should not scroll through them in your head, remember and analyze for a long time. This can often lead to illness. Holding grudges, anger, hatred - all this leads to the formation of holes and leakage of vitality.

Be one with nature

This method is suitable for those who do not know how to strengthen their aura and biofield. Man is part of the universe and must always be in harmony with nature. This helps to establish the flow of vitality, strengthen the energy, cleanse itself of negativity. In nature, there are several elements with which people should be in unity:

Earth. The powerful force of the earth helps to cleanse the aura, restores the biofield. To use this technique, a person must make direct contact with the ground. At the same time, thoughts should focus on getting rid of and cleansing from the negative. The person should lie down on the ground, preferably in clothing made from natural fabrics. If it is winter or cold outside, then it is enough to touch the ground with your hand. At the same time, you need to think about cleansing from the negative. It is important to consider that you need to touch with the giving hand. This method can be used to patch holes from bad energy in the aura.
Water. In this case, you need a natural source, not tap water. The river, lake, sea is perfect. It is best to swim in the water. If the weather does not allow this, then it is enough to wet only your hands. Water helps to heal the state of mind of a person. People who live far from natural water sources can do this process at home. To do this, you need to collect water in a glass vessel and leave it overnight under the open sky. Such a cosmic charge will enhance its properties. This water is added to the bath for bathing. This will help to clear the biofield and strengthen the energy.
Fire. Fire can be considered the most powerful element for the destruction of negativity. It is used in various rituals, cleansing the premises. Sitting by the fire, a person can cleanse karma. After that, you immediately feel an improvement in well-being. Meditation by the fire is very effective. At the same time, all chakras are fed with a charge and positive energy. It is not always possible to kindle a flame. In this case, ordinary candles are suitable. From 12 pieces they make a large circle, inside which a person can lie down. It is necessary to lie down until the candles completely burn out. After that, a person is able to feel how the hole in the aura is filled with light.
Air. The use of air is a peculiar method, which has a certain difference from others. This element is distinguished by its capriciousness. Therefore, special smoke is used to cleanse the biofield rails. This practice has been used since ancient times. Smoke from medicinal herbs cleanses the aura from damage and negativity. For this, dry herbs are used: sage, needles, wormwood. For such therapy, you can use incense and read a prayer. In this way, a person independently strengthens the biofield.

There are many techniques, but not all of them strengthen your biofield or restore it by closing holes in the aura. In this article, we have selected the most effective methods.

In the article:

How to strengthen your biofield and aura

Topics on how to strengthen your biofield and how to strengthen your aura are closely related. To understand this, you need to understand the definitions. What is a biofield? Biofield- a thin, energy layer that surrounds every living being. If you do not go into details, then you can notice with the naked eye a great similarity between the biofield and the aura. Moreover, the impact on the aura and the impact on the biofield are similar. By the nature and the effect that it has on a person.

So how to strengthen the human biofield? - Through the aura, of course. There are several effective methods, which we will list. First, and the simplest - respiratory. Breathing is an important part of any meditation. It affects not only the body, but also the emotional state. When stressed, they advise you to go out, breathe - and for good reason. But in order to strengthen the aura, you need to breathe in a certain way.

Take a deep breath through your left nostril. Suck in air until you feel full. Now you need to close both nostrils with your fingers and wait 16 seconds. Feel the air with every particle of your lungs, body. Now, breathe out. But already through the right nostril. Exhale to the end until you feel that the lungs are empty. Repeat the procedure for several minutes. Simple and effective, the main thing is to observe a clear rhythm.

Second Practice refers directly to yoga. It will take time to complete. It is meant for those moments when you can concentrate on gaining. Get in a comfortable position, no matter what. The main thing here is purely your convenience. You can breathe as described above. This will make the whole operation easier. Then close your eyes and imagine a point above your head, consisting of a scalding white flame. Mentally grasp the point with your hands, stroke it.

The light should change from white to golden. It no longer burns, its light is pleasing to the eye. Let the fire stretch out like a stream and begin to slowly pour into your biofield. After a few minutes, you will feel warmth surrounding your head and chest. When all the fire flows into the biofield, sit like this for a few more minutes. Let the process calm down. This method can not only strengthen, but also close holes in the aura.

A common problem with the aura is its excessive contraction, or vice versa, its stretching. Both of these conditions are harmful to humans. In the first case, you will feel too constrained. Any decision will be made hard, with a lot of thought and doubt. In the second - absent-mindedness, the desire to get away from the real world. Any problem encountered will seem like an insurmountable obstacle. In order to cope with this problem, there is the following technique.

Take a comfortable position. For preparation, you can do the first two exercises - this will greatly facilitate the task. Close your eyes, concentrate. Try to imagine your aura, let it surround you. Here you need to succumb to your inner feelings. Let the subconscious mind tell you - what is your aura? Stretched? Compressed? What feelings appear in the chest when you try to imagine it? Trembling and emptiness, or contraction, like a belt? Feelings will tell you exactly what problems are happening with your aura.

Now more about what to do if the aura is compressed. Inhale deeply. Let the compression strap stretch to the limit, run in a hot strip across the chest. Keep breathing, pulling it tighter and tighter each time. And when you feel that it will burst soon - hold your breath. Draw a mental line, as if cutting a belt. If you do everything right, then the pressing sensation will disappear.

What to do if the aura is stretched? The relaxed position is occupied, you clearly imagine it. Now mentally squeeze the aura with your hands. But not rudely, but gently, as if stroking. Walk on it with your palms, like on clay on a potter's wheel. Let this shapeless lump return to its original state. Continue doing this for several minutes until the aura takes the form of a neat cocoon around your body.

A method to restore a person's aura and close holes

Just as in the previous section, answering the question of how to restore a person's aura, we will also answer the question of how to restore a person's biofield. You need to approach this task comprehensively, because at such moments you need to patch everything holes in the aura person. Energy flows through them. Dissolving in the atmosphere, it will deprive you of a piece of happiness. It is necessary to stop the loss as soon as possible, otherwise the consequences can be the most terrible. Moreover, diseases, both physical and psychological, penetrate just through such holes. Weaknesses in your defense.

First of all, it is worth understanding - why does this happen? Holes in the aura are caused by strong negative emotions as well. Fear, hatred, grief - all this can damage the energy shell. At such moments, a person seems to be emotionally overwhelmed. There is severe stress that can turn life into continuous suffering. How to deal with these troubles?

This technique can be done both by hand and. The second option is more effective, but only if the crystal is chosen correctly. How exactly to choose it is an extensive question, so we will not consider it here.

Choose an empty seat. Stand up, close your eyes and even out your breath. Listen to yourself, disconnect from the rest of the world. Shake your hands several times until a feeling of uniform warmth settles in them. Now begin to move your palms next to your body, from top to bottom. Start at the top of your head and end at the level of your feet. Listen carefully to what your hands feel. Soon you will come across holes - dips, where the palms will feel cold. After each such pass, shake your hands, or a crystal. After a few minutes of such exercises, the feeling of failure will disappear - the aura is restored.

Protection of the biofield from negative influences

After recovery and strengthening, you need to make sure that there are no more of these problems. At least for the time being. And here the question arises - how to protect your biofield? Emotional garbage will gradually destroy it. And then they appear new holes, breaches and more. So the biofield needs to be protected, protected. After all, by protecting him, you are protecting yourself. Contribute to the fact that life will never unsettle you again.

The answer is quite simple - along with the biofield, you need to know how to protect your aura. One without the other is impossible. If you do not follow the foundation, the building will collapse, and if you do not strengthen the walls, the house will fall apart. By supporting one, you also support the other. Such operations work in a complex, in close conjunction - a spiritual symbiosis, so to speak.

How to protect your aura and your biofield? You can use amulets and amulets. They are quite versatile, but you need to carefully monitor that they do not deteriorate. The basis for any such artifact should be a mirror surface. Thus, they seem to reflect any negativity that flies in your direction. The main thing is not to forget to nourish it with true mantras and thought forms. Do them at least two or three times a day. Thus, they will always be on guard, saving the biofield from alien influences.

The second option is mental. It requires a lot of experience and at least the makings of an initial one. At the very beginning of the day, you should immerse yourself in reflection for a few seconds. Visualize your aura, let it cover you with a cocoon, protecting you from the outside world. Now slowly but surely begin to create a ball around the aura and biofield. Imagine it in every detail. Feel its weight, density. Weigh on your hands. It must become as real as possible. Lie down for a few minutes, let this image settle in your head. Everything is ready, you are protected. But throughout the day, do not forget to restore the ball. Remember the morning image, where the ball is safe and sound.

Protection, restoration, strengthening of the biofield is the most important part of the life of any person. Using the practices that we have presented, you can not worry about the hairiness of the protective cocoon. So you will support not only your mental, but also physical health.

In contact with

Not everyone knows how to restore their aura on their own, and many turn to psychics and magicians. In order to restore and strengthen the energy field, there are proven methods, using which everyone will feel a surge of vitality, an expansion of the worldview and their affairs will improve.

What is the aura made of?

The human aura consists of 7 subtle bodies, they have a direct connection with the chakras, which receive and process the energy of the cosmos. Chakras play an important role in the human body, they contribute to energy exchange with the outside world and increase the incoming cosmic energy into the human body. There are 7 types of chakras:

Muladkara- is located in the area of the falcon. Responsible for cell regeneration, immunity and the release of toxic substances from the body.
Svodhisthana- located on the spine, 2 cun down from the navel, in the area where the genitals are located. Tsunem in China, the sages call the distance equal to the middle phalanx of the middle finger on the right hand. This chakra is responsible for human emotions.
Manipura- located 2 cun above the navel in the solar plexus area and is responsible for self-awareness.
Anahata- is located in the region of the heart and bears full responsibility for its work.
Vishuddha- located on the spine in the region of the thyroid gland. Responsible for the self-realization of a person and his social communication.
Ajna- located in the center of the brain. Experts call it the "third eye", thanks to this chakra people become clairvoyant.
Sahasrara- this is the main of the chakras, it is located at the crown and is responsible for the communication channel with the cosmos.

Restoring the aura and chakras is the most important task, because the entire physical condition of a person depends on their normal work.

Reasons for the weakening of the aura

All feelings, such as anger, hatred, hostility, resentment and similar negative emotions have a negative effect on a person's aura and do not contribute to its strengthening. They destroy the shell of subtle bodies, and as a result, a person begins to feel a breakdown, he develops illnesses, and he feels discomfort.

The damage or evil eye that "energy vampires" induce also destroys the aura very much, they literally make holes in the thin energy field of a person. Any evil energy directed towards a specific person, first of all, has a destructive effect on his aura, and after that, visible consequences appear.

The consequences of the weakening of the biofield

After energy attacks, the subtle field of a person is weak, and this is expressed as follows:

for unknown reasons, the child is teased at school, the teacher is scolded, and on a subconscious level, without realizing it, he tries to defend himself and starts skipping classes;
troubles begin at work, the authorities exploit, deprive of a promotion, scold;
out of the blue, there are difficulties in communicating with other people in the office, accounting at the checkpoint;
accidents happen, the will of a person is suppressed, and he as a person disappears;
diseases progress, and recovery is significantly delayed.

This is only a small part of everything that can happen to a person with a weakened aura, it will not be possible to recover from this by traditional methods. So, how to restore the damaged aura and biofield on your own? This can be done through prayer, mantras, meditations and certain healing methods.

Ways to restore the aura

There are a lot of ways to heal the aura, but let's focus on simple, effective and accessible to everyone, with which you can clean the energy field and protect yourself from the evil eye.

earth cleansing

The Earth is able not only to strengthen the aura, but also to cleanse the physical body of bad energy. For this, there must be contact between the earth and the body. At home, this method cannot be applied. In summer or late spring, you can lie down on the ground and focus all your thoughts on getting rid of black, negative energy and all diseases. It is necessary to go to bed only in natural clothes, you should not do this in synthetic clothes, since contact with the soil at the energy level will not occur. It helps to get rid of bad energy by digging into the sand or taking mud baths. In the cold season, you can do a simple procedure: touch the earth with a giving, and not with a taking hand with thoughts of cleansing from negativity. For a left-hander, this is the right hand, and for a right-hander, it is the left.

Cleansing with water

How to restore the human aura on your own with the help of water? Without fail, the source of water must be only natural - the sea, river or lake. While swimming, you need to fully focus on getting rid of the negative, and if there is no opportunity to swim, then you can simply draw water from the tap. Then it must be left under the open sky for 24 hours, during which time the water will absorb the energy of the sun, stars and moon. Arriving at the apartment, it must be added to the bath and bathed with the thought of cleansing from the negative, this will improve the effect.

Cleansing by fire

Fire is able to absorb any negative energy. It is necessary to spend only 1-2 hours by the fire and the negative energy will be removed by hand, only during this period one should get in touch with the fire element and ask for the removal of bad energy. When weather conditions outside make it impossible to build a fire, you can clean the aura with ordinary candles indoors. To do this, you need to take 12 candles and make an impromptu circle out of them, then lie down in it and stay in this position until the flame of the candles goes out. In the interval, while the fire is burning, you need to ask him with all your thoughts to take away all the negative energy.

Air cleaning

Air is a very strong element and it is able to rid a person of any negativity and improve his condition. Being in the open air, when a light wind blows, you need to cleanse yourself in smoke, as our ancestors often practiced. Juniper branches are perfect for this, their smoke helps to restore the aura, as well as herbs such as wormwood, St. John's wort, sage and, of course, needles. Essential aromas perfectly condense the energy of the aura.

Grasses and twigs need to be fairly dry to produce high intensity smoke. In the event that there is nowhere to get the material at hand, incense is well suited for cleansing the aura. You will need to set fire to the grains of incense, sit down and read a prayer in its smoke for 30 minutes, it’s not bad if there is a recording of the bell ringing, listening to it in the smoke of incense has a beneficial effect on the aura.

Salt cleansing

Salt relieves a large accumulation of negative energy, our ancestors used it, many ancient scriptures can be found about this substance. Washing with saline solution is the simplest, accessible to everyone way of cleansing the aura. To do this, take a glass of salt and add some water to it. You need to wash yourself starting from the head, where the main Sahasrara chakra, which receives cosmic energy, is located. This enhances her performance. Gradually, you need to wash the whole body and finish the procedure with the washing of the feet.

Cleansing the Aura with Reiki

This method helps to even out the structure and thicken the aura, but the session should be conducted by an experienced healer. He stands on the patient's left facing him and puts his left hand on his heart, and with his right hand he draws an ellipse around him, starting from the outside of the head, gradually moving to the legs.

After that, the healer draws the same figure, only starting from the legs and ending with the head. Such an ellipse is drawn continuously 3 times. The hand does not touch the patient, but is located 20 centimeters from him. Reika contribute to the healing of holes in the patient's aura and the healer, conducting a session, wishes love, kindness and healing. With the help of the Reiki method, even seriously ill patients can be healed.

Methods and ways of cleansing and enhancing the aura may be different, but all of them are designed to bring good to a person who has suffered from the influence of negative energy. They can be carried out independently, and the main thing is to find harmony with your subtle bodies and cleanse the aura in a timely manner, to help strengthen it, because health cannot be returned.